How To Ease "The Healing Hangover"
The ‘healing hangover’ or technically the Integration Period after a deep healing session.
A few of our clients are going through this at the moment, so it inspired me to write up about it in regards to what to expect and what is actually happening and the best way to manage it.
While I don’t like to put expectations or suggestions into peoples minds, after having conducted hundreds of healing sessions and having experienced a lot of healing’s myself (and many hangovers) this article is a generalisation of experiences and tips. You may experience little or none of these or you may experience them all. The main reason why I wanted to create this was because I have a belief that fear comes from not understanding, or expecting the worst
– so to avoid that I would like to give you some tips around this time that should help.
1. What to expect straight after your healing.
During a healing, a lot of pent up negative stagnant energy is being...
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Melissa Hiemann
Therapist and Trainer
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