What to do when your clients/patients cannot sleep
We naturally want the best for our clients, and when we cannot help them in a particular area it can become frustrating for them and ourselves.
When we think about sleep, we understand that there is a huge importance in the quality and consistency needed to achieve a restful night's sleep. As you may have experienced for yourself, not having enough sleep can negatively affect your mental health as well as ability to concentrate and be patient with others.
If a lack of quality sleep turns into an on-going issue of chronic sleep deprivation it can greatly impact someone’s life as a whole. Conversely, some people have had issues sleeping their whole lives and are somewhat used to being able to function on broken or little sleep, not realizing there is a solution for them.
At The Centre for Healing we are of the belief that everyone deserves good sleep and that it is not natural for someone to a) not be able to get to sleep or b) wake frequently creating...
Author
Melissa Hiemann
Therapist and Trainer
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